More research evidence suggesting that aerobic exercise can help with brain health and reduce the risk of dementia.
Also see my older posts – http://contemporarycoaching.co.uk/blog/index.php/2011/02/exercise-and-memory/
and http://contemporarycoaching.co.uk/blog/index.php/2011/01/moving-stretching-and-exercise/
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Love your blog… very useful…
thanks!